Chinese Herbs, แปะฮะ (Lily Bulb) or 百合
Looks like an onion, can be peeled into small white cloves, sweet and bitter taste, slightly cooling effect
Properties: Nourishes the lungs, intestines and stomach, quenches heat in the body
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Lily Bulb: A Traditional Herbal Remedy
In many cultures, especially in Asia, lily bulbs have been used as a traditional herbal remedy for centuries. The bulb of the lily plant is the part that is typically used for medicinal purposes.
Medicinal Uses of Lily Bulbs
- Lung health: Lily bulbs are believed to nourish the lungs, alleviate coughs, and soothe sore throats.
- Heat clearing: They are often used to reduce fever and quench thirst.
- Heart health: Lily bulbs are thought to support heart health.
- Blood enrichment: They are believed to increase red and white blood cell counts.
- Nervous system: Lily bulbs are used to reduce stress and promote sleep.
How to Use Lily Bulbs
- Oral consumption: Lily bulbs can be cooked and eaten in soups, stews, or other dishes. They can also be brewed into a tea.
- Topical application: Lily bulbs can be ground into a paste and applied topically to wounds or skin irritations.
- Digestive issues: People with diarrhea should avoid consuming lily bulbs as they may worsen symptoms.
- Pregnancy: Pregnant women should consult with a healthcare provider before using lily bulbs.
- Allergies: Individuals with allergies to lilies or related plants should avoid using lily bulbs.
Note: While lily bulbs have been used in traditional medicine for many years, it's important to consult with a healthcare professional before using them, especially if you are taking any other medications or have underlying health conditions.
Scientific Research
While traditional medicine has long valued lily bulbs, there is limited scientific research on their efficacy and safety. Further studies are needed to fully understand the potential benefits and risks associated with the use of lily bulbs.
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